Monday
David and Gavin Sparring

To expand the experience of both teacher and pupil.

To produce teachers rather than pupils.

To promote spiritual growth from a firm foundation.

Within Taiji: -

  • To explore the San Bao - experiencing the WHOLENESS of the Taiji, exploring all its facets.
  • To nurture the Qi and the Body through the Taiji forms and Taoist exercises.
  • Strengthening the Jing (willpower) through focus and concentration within the Taiji forms.
  • Using the harmony of Taiji to raise the Shen, enabling deeper experience more of our own individual Tao.

Within Neijia: -

  • To dispel the notion that strength and machismo are necessary requirements of martial arts.
  • To teach students the use of Yi and Qi that will enable them to “lose” the Li.
  • To teach a practical martial art that will work in any situation.
  • To allow each student’s martial art to grow. As we are not all the same body type, size or shape, even tough our art shares the same root it will manifest slightly differently in each of us.

Within Qigong: -

  • To experience the flow of Qi.
  • To maintain the Jing (Essence).
  • To strengthen the Yi & Jing in order to move and project the Qi.

Within Healing Qigong: -

  • To bring harmony to the WHOLE - to Body/Mind/Spirit.
  • To access, through awareness, higher energetic levels.
  • To heal at all levels