Classes
At San Bao, we cater for a broad spectrum of Taiji enthusiasts and provide classes that vary from Tai Chi (Taiji) for health through to Tai Chi Ch'uan and Nia Chia Ch'uan (Neijia Quan) where the martial aspects of these arts are explored. Hopefully, we have what you are looking for.
Monday Lunchtime:
Tai Chi at the United Reformed Church, East Kilbride, South Lanarkshire. This
afternoon class caters for people who wish to learn Tai Chi for health and includes
Tai Chi forms and Chi Kung. This class is held in a very relaxed atmosphere
and caters, mainly, for retired people. More on this Tai
Chi class.
Tuesday Night:
Nia Chia (Neijia) & Tai Chi Ch'uan at the John Wright Sports Centre, East
Kilbride, South Lanarkshire. More on this Tai Chi and Neijia
class.
Thursday Night:
Tai Chi and Chi Kung at the Stewartfield Community Centre, East Kilbride, South
Lanarkshire. More on this Tai Chi class.