San Bao Classes - Tai Chi at Stewartfield Community Centre
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- Location - Stewartfield Community Centre, East Kilbride, South Lanarkshire.
- Day - Thursday.
- Time - 8.00 till 10.00 pm.
- Type - Tai Chi and Chi Kung
- Details - This class concentrates on learning the Taiji form in depth. Along with this, students are taught various Chi Kung sets and Chi awareness, push hands and some basic applications from the form.
The syllabus includes:
- Tai Chi forms
- Weapons forms
- Tai Chi Chin-na
- Chi Kung
- Instructor - Des Lawton
- Further information - 'Phone Des on 01355266011 or use the form on the Contact Us page.
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