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Try out Tai Chi for free If you are interested in Tai Chi for health, or as a martial art, come along to any of our evening Tai Chi, or Nia Chia classes for a taster........the first lesson is free!
Taiji touchstones
When changing position, you should move like a cat. Exercising the internal power is like the delicate reeling of silk. (Master Wu Yu-hsiang)
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