David and Gavin Sparring
"David and Gavin sparring at the Saturday Niajia class"
Monday

Des Lawton has been a practising martial artist for over three decades and is, since its inception in 1989, the Principal Instructor of the San Bao School . He has developed a network of classes and diploma courses in and around the Glasgow area and is also in demand for his work, teaching Taiji and self-defence, both for Community Education projects and within resource groups for people with learning difficulties. In addition to this he also carries out consultancy work (of complimentary medicine and stress management). In 1996, after three and a half years of study with the Glasgow School of Shiatsu, Des qualified as a Registered Shiatsu Practitioner (M.R.S.S.) and now runs a successful practice in East Kilbride. He is also one of the four original researchers, known collectively as The Blue Group, who among their other channels of research, initially developed Waveform Energetics.

Des is clearly at the cutting edge of Energy work today, and his sensitivity, humour, and instructional abilities integrate beautifully. This has enabled him to teach at all levels, bringing oriental thoughts/concepts to occidental minds, making these concepts tangible, and demystifying them.

Gary Conner M.R.S.S. Wvf (T).

Forms

Yang Short Form

Yang Long Form

16 Posture Taiji

24 Posture Taiji

48 Posture Taiji

Simplified Taiji Ruler Form - see Special needs

Taiji Bagua Circle

Push Hands

Horizontal Milling (single and double)

Wu Style

Da Lu 1

Da Lu 2

Da Lu 3

Qigong

The Shibashi

The Emboidered Brocade

The Eight Exceptional Vessels

Connecting Heaven and Earth

The Five Yin Exercises

Heaven & Earth

Weekend Courses

The Five Elements Dance.

The Eight Exceptional Vessels.

The Embroidered Brocade.

The Taiji Shibashi

Listening Jing

Martial applications from Taiji

Self-defence