San Bao Martial Arts Classes
At San Bao, we cater for a broad spectrum of Taiji (Tai Chi) enthusiasts and provide Taiji classes that vary from Taiji for health through to Taiji Quan (Tai Chi Ch’uan) and Neijia Quan (Nia Chia Ch’uan) where the martial aspects of these arts are explored. Hopefully, we have what you are looking for.
Monday Lunchtime Taiji Class:
Taiji at the United Reformed Church, East Kilbride, South Lanarkshire. This afternoon class caters for people who wish to learn Taiji for health and includes Taiji forms and Qigong (Chi Kung). This class is held in a very relaxed atmosphere and caters, mainly, for retired people. More on this Taiji class.
Tuesday Night Neijia & Self Defence Class:
Self defence and Neijia (Chinese Internal Martial arts) at the John Wright Sports Centre, East Kilbride, South Lanarkshire. More on this Neijia class.
Thursday Night – Taiji and Qigong Class:
Taiji and Qigong at the Stewartfield Community Centre, East Kilbride, South Lanarkshire. More on this Taiji class.
When performing the forms, you should be like the eagle which glides serenely on the wind, but which can swoop instantly to pluck a rabbit from the ground. (Master Wu Yu-hsiang).