Update 8/8/2019 – The 23/11/2019 course is now fully booked. If you wish to be added to the reserve list, or receive updates on future courses, please use our Contact Us page.
Participants who purchase this course before 25/04/2020 will receive a coupon code for free access to the entire online version of the course (with 29 lectures). This is hosted on the Udemy website – https://www.udemy.com/the-five-taoist-yin-qigong/. Terms and Conditions apply.
Interested in Qigong? Why not join the San Bao Qigong community on Facebook. We are a group of friendly practitioners who are keen to share their experience! Click here to request to join – sanbaoschool.co.uk/community
The Five Yin Qigong concentrate on the Qi flow in the Yin meridians. The course concentrates on using the physical movement, the breath, and the eyes. It is only with correct posture, relaxed breathing, and accurate focus that the practitioner will progress with any Qigong exercise.
The Five Yin Qigong
Lung Meridian – Metal
Spleen Meridian – Earth
Heart Meridian & Heart Governor Meridian – Fire
Kidney Meridian – Water
Liver Meridian – Wood
The functions of the Yin Meridians
Lung Meridian
Governing Qi and respiration.
Controlling the circulation of Qi in the blood vessels and meridians.
Controlling the dispersion and descending of Qi.
Regulating the water passages (through the dispersing and descending functions).
Spleen Meridian
Governs Transformation and Transportation.
Controls the blood, i.e. Keeping it within the blood vessels and making blood from food.
Controls the muscles and the limbs.
Controls the rising Qi (maintaining a balance with Stomach Meridian in the role of controlling of descending Qi).
Houses the thought (Yi): thinking, studying, concentration.
Heart Meridian
Controls the blood and the blood vessels.
Houses the Shen (consciousness).
Heart Governor Meridian
Assists the Heart with the functions of governing the Blood and housing the Shen.
Kidney Meridian
Stores the Jing, governs birth, growth, development and reproduction.
Produces bone marrow.
Governs the bones, brain and blood production.
Governs Water, and the flow of body fluids.
Liver Meridian
Storing blood.
Maintains harmonious and unobstructed flow of Qi, allowing good body function, especially in relation to; emotional activities, especially anger and mental depression.
Promotes the flow of energy to the other organs.
Produces bile and affects the secretion of bile.
If you wish to organise a Five Yin Qigong course, or are interested in any of our Qigong courses for your group, please use the form on the Contact Us page.
Course details:
This course is suitable for all levels of Qigong experience
Location – East Kilbride, South Lanarkshire – location map
Date – Saturday 13th June 2020
Time – 10.00 till 16:00
Cost – £70.00
Details – Focusing on the postures, the focus, and gaining awareness of Qi flow in these exercises.
Further information – ‘Phone Des on 01355266011 or use the form on the Contact Us
Participants who purchase this course before 25/04/2020 will receive a coupon code for free access to the entire online version of the course (with 29 lectures). This is hosted on the Udemy website – https://www.udemy.com/the-five-taoist-yin-qigong/. Terms and Conditions apply.
A deposit of £20.00 is required, with the balance to be paid on or before 14/05/2020.
Bookings made after 14/05/2020 must be paid in full
Dates: Sat 26th & Sun 27th Sept 2020
Times: 10:00 till 16:00
Location: East Kilbride, South Lanarkshire
Cost: £120.00
Details: Ten Fundamental Treasures
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