Private Tuition

Private Tuition – Taiji

San Bao Martial Arts School provides private tuition in the following Taiji : –

  • Yang Style – Short Form
  • private tuition - taijiYang Style – Long Form
  • 16 Posture Tai Chi
  • 24 Posture Tai Chi
  • 48 Posture Tai Chi
  • Da Lu 1
  • Da Lu 2
  • Da Lu 3

 

San Bao Martial arts provides private tuition on a ten week/session, block booking basis and can also be purchased as a gift voucher.

For further information, or to book a block of lessons, please use our Contact us page or ‘phone us on 01355 266011

 

Private Tuition – Qigong

San Bao Martial Arts have added a new subject to the private tuition portfolio………qigong. With over twenty years of experience in Chi Kung, our expertise makes it possible for you to “experience from experience”.

Lessons include: –

  • The Taiji Shibashi
  • Enhanced Tai Chi Shibashi
  • Embroidered Brocade
  • Listening to the Qi (passive awareness)
  • Circulating the Qi
  • Makko-Ho

 

San Bao Martial arts provides private tuition on a ten week/session, block booking basis and can also be purchased as a gift voucher.

For further information, or to book a block of lessons, please use our Contact us page or ‘phone us on 01355 266011

 

 

Private Tuition – Martial Arts

private tuition - martial artsOur Neijia Quan and Taiji Quan courses are based on the soft overcoming the hard. This tuition is carried out by Des Lawton and draws on over 35 years of martial arts experience. Depending on the level of knowledge/experience of the student, Des starts by teaching the overt applications from the Taiji forms and gradually introduces the more covert ones.

San Bao Martial arts provides private tuition on a ten week/session, block booking basis and can also be purchased as a gift voucher .

For further information, or to book a block of lessons, please use our Contact us page or ‘phone us on 01355 266011

 

Private Tuition – Self Defence

private tuition self defenceSan Bao Martial arts provides self-defence lessons on a private tuition basis. These are not martial arts lessons (although we also provide this service) where the goal is to master an art…….these are no-nonsense techniques that are designed to be used in real situations, not in a dojo or competition. Tuition is from experienced self-defence teachers who have constructed a course of lessons that enable the client to gain confidence and ability in a shorter time frame.

 

Syllabus

  • Prevention & Avoidance
  • Awareness & Self Confidence
  • Fear & its Effects – adrenaline & how to make use of it
  • Strike Effectively
  • Self-defence and the Law
  • Awareness & posture
  • Psychological defence
  • Wrist hold escapes
  • Clothing hold escapes
  • Arm hold escapes
  • Choke hold escapes
  • Hair hold escapes
  • Using your voice effectively
  • Finger locks
  • Wrist locks
  • Arm locks Shoulder locks
  • Choke holds
  • Take down methods
  • Body weapons – effective strikes
  • Utilising weapons to hand
  • Defence against blunt weapons
  • Defence against knives

Further information on private tuition in self defence

 

San Bao Martial arts provides private tuition on a ten week/session, block booking basis and can also be purchased as a gift voucher.

For further information, or to book a block of lessons, please use our Contact us page or ‘phone us on 01355 266011

 

Taiji touchstones

Your entire body should be controlled by the mind and spirit. Do not attempt to control your body solely by the breathing, because this will make your movements slow and plodding. Controlling the body by breathing yields no internal power; it is only by avoiding such error that you can develop the purest and strongest internal power. (Master Wu Yu-hsiang).